Maybe It’s Not About Finding The Light August 12, 2021August 12, 2021 ~ Taylor Carr The past week or so has been really hard.I’ve had a lot of anxiety.My thoughts have been all over the place – incredibly hard to settle,and always taking off on the wildest of adventures.It’s not fun.And in those moments,I immediately want it all fixed.What’s the a, b, c, sequence,what are the steps I need to takethat will lead meto the higher ground?I’ll do whatever it takes.Please.But what I always forget – because anxiety is so damn convincing – is that in those moments,what I really needis to just try and sit.Try to slow down.Try to feelthe not so great feelingsthat I need to feel.With no answers.No big picture.And no urgency to see.I just need to be okin the uncomfortable, as my eyes adjustto the dark. Share this:TwitterFacebookPinterestLike this:Like Loading... Published by Taylor Carr View all posts by Taylor Carr
2 thoughts on “Maybe It’s Not About Finding The Light”
Don’t let Anxiety win, Taylor…its not a good place to be..I know !
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I agree! I’m trying to learn what mine is all about, how it came to be, and then I’m coming up with strategies to cope. Wishing the same for you 🙂